I'm resting. I drank lots of water today. I ate well- fruits, vegetables, lean protein. I did not have any candy, which was more tempting than it should be. I took my niece trick-or-treating but left all the sugary stuff in her Dora bucket. She offered to share it with me; that is sweeter than candy. I hugged her and refused; that is also better than junk food.
I didn't work out. I'm still sick, and trying to recover. But I'm not coasting, and I'm not giving up.
Let's keep doing this. One temptation-filled holiday down; two more to go, my friends.
I think you need to rest your body or your gonna end up sicker or being sick longer. I had to do the same thing a few weeks back and forced myself to take a few days off of working out and just resting, it did my body a world of good!
ReplyDeleteAhhhh, you rock! Feel better.
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