Today is a new day. I have some construction going on; I will relocate my old spot to a new spot. I will work out after work today, no matter how tired I am. The intensity doesn't matter; it's doing it. If I have to pause, I will. But I will not pause unless I have to.
I will eat well. I will eat healthy. I will drink lots of water.
I will remember, this is one day at a time. Today, this day, I will do my best and it will be good enough.
One day at a time, one hour at a time, one meal at a time..it's all we have to work with. We can DRAEM tomorrow, but we can only act TODAY.
ReplyDeleteonward...